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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

August 23, 2026
Decision-making
Page 245
"Before we got clean, most of our actions were guided by impulse. Today, we are not locked into this type of thinking."
Basic Text, p. 90

Life is a series of decisions, actions, and consequences. When we were using, our decisions were usually driven by our disease, resulting in self-destructive actions and dire consequences. We came to see decision making as a rigged game, one we should play as little as possible.

Given that, many of us have great difficulty learning to make decisions in recovery. Slowly, by working the Twelve Steps, we gain practice in making healthy decisions, ones that give positive results. Where our disease once affected our will and our lives, we ask our Higher Power to care for us. We inventory our values and our actions, check our findings with someone we trust, and ask the God of our understanding to remove our shortcomings. In working the steps we gain freedom from the influence of our disease, and we learn principles of decision making that can guide us in all our affairs.

Today, our decisions and their consequences need not be influenced by our disease. Our faith gives us the courage and direction to make good decisions and the strength to act on them. The result of that kind of decision making is a life worth living.

Just for Today: I will use the principles of the Twelve Steps to make healthy decisions. I will ask my Higher Power for the strength to act on those decisions.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

August 23, 2026
Striving for Emotional Maturity
Page 243
"Emotional maturity is our reward for letting go of anger and resentment."
Living Clean, Chapter 7, "Principles, Practice, and Perspective"

Perhaps we've all encountered circumstances when another member gets on our last nerve. When that happens, sometimes it takes everything in us not to attack them, mock them, shut them down using whatever tactic we can. We may want to bolt from the room because we see how this person--who may or may not have wronged us in some way--enjoys the respect of other members in the group. We want to expose them as a fraud and a hypocrite, but we don't. We say nothing because we know our personal feelings about another member should play no role in how, for instance, our area contributes to the region's Fellowship development efforts.

At other business meetings, we'll have no problem keeping our mouths shut because we'd much rather roll our eyes--and smugly watch the same two members battle it out like they always do over the finer points of coordinating an effective public relations campaign. In those situations, we have to stop ourselves from sharing the eye roll with everyone else in the room, revealing our displeasure with the proceedings. We'd love to break our silence by audibly groaning at how much time they are taking up. A member shared, "The second I start thinking about how I'm the only adult in the room, I know I'm not coming from a place of emotional maturity."

With some practice, we can learn to check ourselves in situations where previously the monster that lives in our head would have burst out in full force in an effort to kill the proceedings. Similarly, we find a way to restrain our inner adolescent, who would snark, scoff, and snipe at members merely for being themselves.

Emotional maturity may not sound like a big enough reward for not acting out on our character defects--but doesn't it make our lives so much more manageable? And peaceful? And isn't that a big part of why we came here in the first place?

I will practice reining in my reactiveness in situations where my personal feelings about other members serve no relevant purpose. Today emotional maturity is a reasonable reward for those efforts.
a woman standing on top of a hill looking at the sky

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