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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

July 05, 2026
Exploring spiritual options
Page 195
"The nature of our belief will determine the manner of our prayers and meditations."
Basic Text, p. 44

How do we pray? For each NA member, this is a deeply personal matter. Many of us find that, over time, we develop a manner of prayer and meditation based on what we learn from others and what we are comfortable with.

Some of us arrive in NA with a closed mind toward a Power greater than ourselves. But when we sit down with our sponsor and discuss our difficulty, looking at the Second Step in depth, we are pleased to find that we can choose any concept of a Higher Power that appeals to us.

Just as our definition of a Power greater than ourselves differs from addict to addict, so does our manner of achieving a "conscious contact." Some attend religious services; some chant; some sit quietly or talk with whatever is out there; some find a spiritual connection by communing with nature. The "right way" to pray and meditate is whatever way helps us improve our conscious contact with our own Higher Power.

Asking others how they found their spiritual guidance is always a good place to begin. Reading literature before we enter periods of meditation can also help us. Many have gone before us on this search. As we seek spiritual growth, we can greatly benefit from their experience.

Just for Today: I will explore my options for improving my conscious contact with the God of my understanding.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

July 05, 2026
Seeking Balance
Page 193
"So many things compete for our attention, and as addicts we have a tendency to think in extremes: all or nothing, right or wrong. Finding the balance is an ongoing negotiation."
Living Clean, Chapter 1: Living Clean, Opening Essay

In recovery, when our lives get "bigger," our already questionable attention span is pulled in many different directions. We have our NA life, and we balance it with work life, school life, home life, family life, sex life, and more. On top of that, we are now able to address the consequences of our using: improving our health, dealing with legal issues, making amends. And many of us are also pursuing other interests and goals that bring us joy. Through using the tools of the NA program, including prayer and meditation, we can maintain a manageable balance of all the above. We're living by spiritual principles as much as humanly possible. We're sincerely grateful more often than we aren't.

What could possibly go wrong?

Sometimes it's a truly life-altering event that will throw us off balance. Or maybe we make a mistake we can't run from, or we don't achieve something we've worked hard for and feel we deserve. Other times, if it's only that we spill a glass of water, we'll want to smash the glass and drown ourselves in the water.

Seeking balance--both in terms of our inner life and how we spend our time--is an ongoing negotiation. Reacting in extremes to our mistakes or to what we can't control will wear us out and make us vulnerable to our disease. Just because we're clean and doing well doesn't mean that life will consistently get better and better without fail. We can be vigilant, but we can't prepare for everything. If we have our program as a base and a constant in our lives, we will have spiritual principles, relationships, and a Higher Power to lean on when life inevitably shows up.

Life is unpredictable and can be chaotic. It's the seeking of balance within the chaos that will help keep us clean and moving forward.

I can commit to pursuing balance among all areas of my life. But it's just as vital to my recovery that I accept life's chaos--without adding to it.
a woman standing on top of a hill looking at the sky

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Public Relations Booth at the San Diego County Fair

Public Relations Booth at the San Diego County Fair

June 10, 2026 - July 5, 2026    
11:00 am - 7:00 pm
Public Relations Booth at the San Diego County Fair Download: PR Dress Code and Conduct Where is it: 2260 Jimmy Durante Blvd.Del Mar, CA 92014 [...]

Upcoming Events

Therapeutic Value Meeting

Therapeutic Value Meeting

June 25, 2026 - July 25, 2026    
5:30 pm - 6:30 pm
We've Moved! Address:810 Imperial Beach Boulevard, Imperial Beach, 91932 Location Notes:Library Contact Info:Bobby F - Secretary - (725) 264-9354
Dive Into Recovery

Dive Into Recovery

July 18, 2026    
10:00 am - 2:00 pm
Beach Area Activities Committee presents our Annual Snorkel Event on Saturday, July 18, 2026, 10AM - 2PM. There will be a meeting at Noon.Bring a [...]
Sponsor Tree Day

Sponsor Tree Day

July 18, 2026    
12:30 pm - 8:30 pm
A day of fun and recovery. There will be a free potluck and drinks, raffle tickets, and shirts for sale. The speakers will be a [...]
Lettuce Play Bingo

Lettuce Play Bingo

July 18, 2026    
6:00 pm - 10:00 pm
Refreshing summer salads with a meeting a bingo. Address: 651 Eucalyptus, Vista, 92084 Location Type (Park, club, church, etc.) Church 7th Tradition / Cost of [...]
2026 Summer Bash

2026 Summer Bash

July 19, 2026    
12:00 pm - 4:00 pm
Picnic. Committee supplying Hamburgers, Hotdogs. Suggested $10 donation. No addict turned away. All other dishes are welcome. Location: 3333 Bear Valley Parkway Escondido 92025 https://maps.app.goo.gl/bc2JdYNZmjEXdKgj8 [...]
Greater Los Angeles Area Of Narcotics Anonymous Area Convention

Greater Los Angeles Area Of Narcotics Anonymous Area Convention

July 23, 2026 - July 26, 2026    
8:00 am - 12:00 pm
Greater Los Angeles Area Of Narcotics Anonymous Area Convention Please join us for our The Gift Is Recovery IX Convention July 23rd-26th, 2026 Address: 5711 [...]