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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

September 07, 2026
Resentment and forgiveness
Page 261
"Where there has been wrong, the program teaches us the spirit of forgiveness."
Basic Text, p. 12

In NA, we begin to interact with the world around us. We no longer live in isolation. But freedom from isolation has its price: The more we interact with people, the more often we'll find someone stepping on our toes. And such are the circumstances in which resentments are often born.

Resentments, justified or not, are dangerous to our ongoing recovery. The longer we harbor resentments, the more bitter they become, eventually poisoning us. To stay clean, we must find the capacity to let go of our resentments, the capacity to forgive. We first develop this capacity in working Steps Eight and Nine, and we keep it alive by regularly taking the Tenth Step.

Sometimes when we are unwilling to forgive, it helps to remember that we, too, may someday require another person's forgiveness. Haven't we all, at one time or another, done something that we deeply regretted? And aren't we healed in some measure when others accept our sincere amends?

An attitude of forgiveness is a little easier to develop when we remember that we are all doing the very best we can. And someday we, too, will need forgiveness.

Just for Today: I will let go of my resentments. Today, if I am wronged, I will practice forgiveness, knowing that I need forgiveness myself.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

September 07, 2026
Patience and the Process of Healing
Page 259
"Healing takes time, but it does happen. We must be patient with ourselves."
Living Clean, Chapter 4, "Sex"

Some of us came into NA hoping for a speedy recovery, like the way we'd bounced back after that accident and got over the flu right quick. We wanted to put addiction behind us, and then we could get on with life. A mixture of hope and denial convinced us that detoxing would fix us. Our experience told a different story. We'd been able to stop using on occasion, but we could never seem to stay stopped. At some point, we realized we needed more than a spin-dry, and we rallied the patience to persevere on a just-for-today basis.

We face our lives and ourselves in everyday living, as the Basic Text suggests. We strive for progress while taking care not to expect perfection. Sticking with it calls on us to be patient with the process and ourselves. Recovery is ongoing for folks like us, not something we can look at in the rearview mirror. We consider ourselves recovering, not recovered, addicts.

Practicing patience requires us to be more gentle with ourselves. We attempt to nurture kind and encouraging thoughts, shutting down the harsh self-talk that says, "I should be better than this by now." When we measure our progress against some unrealistic benchmark, or worse, compare our insides to others' outsides, it's no wonder we come up short. We focus on finding satisfaction with the pace of our progress. Patience serves as a bridge to some much-needed hope, faith, and humility as we learn to trust the process.

We'll need all of these spiritual principles and more as we navigate the minefields of our past with the Twelve Steps and a sponsor's guidance. Trauma and abuse cast a long shadow on many of our lives; we learn to be patient with ourselves as an expression of love. We come to understand our past without allowing it to define us. All of this takes time--time that's available to us because we're learning to practice patience.

I invite patience to help me find satisfaction with my progress and access the resources I need for continued recovery and healing.
a woman standing on top of a hill looking at the sky

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SDICRCNA 40th Anniversary

SDICRCNA 40th Anniversary

January 1, 2027 - January 3, 2027    
3:00 pm - 11:00 am
Join the San Diego Imperial Counties Regional Convention of NA as we celebrate a milestone 40th Convention, January 1–3, 2027 *Even though we are holding [...]

Upcoming Events

Good Job

Good Job

September 7, 2026    
9:00 am - 3:00 pm
Beach Area Activities Committee presents:- A Labor Day Gathering -POTLUCK BBQ. The committee is bringing the burgers/hotdogs/water/condiments/napkin s/plates.Please bring drinks!Please bring sides!Please bring desserts!NA Speaker [...]
NA Has Talent!

NA Has Talent!

September 12, 2026    
6:00 pm - 9:30 pm
NA Talent Show and Speaker Dynamite Speaker! It's your time to shine! We are looking for singers, musicians, comedians, and other talents. Five to ten [...]
DUNES PARK GROUP 20th ANNUAL BBQ

DUNES PARK GROUP 20th ANNUAL BBQ

September 19, 2026    
11:15 am - 2:30 pm
Saturday, September 19th, 2026. Daisy Ave & Seacoast Drive. Meeting starts at 10 am and the BBQ will start at 11:15 - 2:30 pm. The [...]
Central Activities Baseball Night Padres vs Marlins

Central Activities Baseball Night Padres vs Marlins

September 19, 2026    
5:40 pm - 8:00 pm
Central Activities Baseball Night Padres vs Marlins Date: September 19th, 2026 (Saturday) Time: 5:40 PM Where will you be seated: Section 226 Rows 8-11 SOLD [...]
Addicts On Asphalt #254

Addicts On Asphalt #254

September 22, 2026    
7:00 pm - 8:00 pm
Outreach events and teams visit NA groups to bring support, raise awareness of needs, and encourage participation in NA service. Address: 2825 Boston Ave., San [...]
Keep It Simple Men's Breakfast

Keep It Simple Men's Breakfast

September 26, 2026    
9:00 am - 2:00 pm
27th Annual Ticket Price $40 940 Hilltop Dr. Chula Vista 91911 https://maps.app.goo.gl/Th7q5ohsYHV1uFxG6